Category: Health

Hey, lemme tell ya somethin’ about them menstrual cups. These little silicone cups, folks call ‘em eco-friendly and all, they do last a long time, can wear ‘em up to 12 hours. Ain’t no need for them disposable pads or tampons. But ya know what? Sometimes, folks put ‘em in and start feelin’ all kinda…

Ah, so you’re wonderin’ if your ex needs time to think ‘bout gettin’ back together, huh? Well, lemme tell ya, relationships ain’t no straight path; sometimes ya need to walk away a bit to really see what’s what. Ain’t no shame in it! Folks often think breakin’ up means it’s done for good, but let…

Alright, so ya got them dark spots on yer face, huh? Wonderin’ if this castor oil can do somethin’ ’bout it? Well, lemme tell ya what I know, plain and simple, ‘cause who’s got time for them fancy talks. I’ll break it down fer ya real easy here, so ya ain’t gotta worry ‘bout understandin’…

Now, dry tulsi leaves, well, they sure are somethin’ special. Ya know, people in the village, we’ve used tulsi for all sorts o’ things, mostly ’cause it’s a holy plant and brings good health. But dried tulsi leaves? They got even more uses than fresh ones sometimes! They’re easy to store, last longer, and you…

Hey, let me tell ya, them squat machines, they sure are somethin’! Now, you know how when ya do them squats without any machine, you gotta balance yourself, right? Well, with a squat machine, you ain’t gotta worry ’bout none of that. The machine helps ya stay steady, so if you’re like me, maybe not…

Hey folks, ya ever thought about walkin’ 10,000 steps right there on that ol’ treadmill? Let me tell ya, it sounds like a heap of steps, but with some time, ya can get it done, no problem! How Long Does It Take? Now, let me say, if ya goin’ at a pretty good clip, gettin’…

Oh, honey, let’s talk about that awkward little thing in yoga class – the queef. Now, don’t look away; we all been there, lyin’ there doin’ a good stretch, and then pfft! Ain’t nothing shameful ’bout it. Just happens when ya movin’ and twistin’ the body just so, ya know? But I get it, nobody…

Oh dear, dealing with sweaty hair, right? Ain’t it a nuisance when ya hair gets all sticky and wet just from stepping outside? Well, don’t worry, I got some easy ways to help ya keep that hair nice and fresh, even when the weather’s got ya sweatin’ like a rainstorm. 1. Start with a Bit…

Ah, let me tell ya, sunburns can be a nasty thing, especially if you’ve been out too long under that hot sun. The skin goes all red and sore, feeling like it’s on fire, and that’s when folks start lookin’ for a bit of relief. Now, one thing some people swear by is an Epsom…

Hey there, folks! Today I’m here to chat a bit about somethin’ fancy-soundin’—an all natural face serum. Now, I know some folks might be thinkin’ “What in the world is a serum for my face?” Well, don’t worry, we’re gonna break it down real simple so you know just how a good, honest-to-goodness natural serum…

Oh, lemme tell ya, folks. Ya see, September 1st is somethin’ special. It’s World PCOS Day. Don’t know what PCOS is? Well, it’s got a fancy name – polycystic ovary syndrome – but lemme break it down for ya in a simple way. It’s when a woman’s body don’t quite work the way it’s supposed…